Class Descriptions
Bikram Hot Yoga
• 26 Postures and 2 Breathing Exercises
• 90-minute class
• 105 degrees
• 40% humidity
• Recommended for beginners
Inferno Hot Pilates
• Boot-camp style using Pilates principles
• 60 minute class
• 100+ degrees
• 40% humidity
Inferno Hot Pilates
• Boot-camp style using Pilates principles
• 60 minute class
• 100+ degrees
• 40% humidity
You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.”
