fly gives back: west york borough annual halloween pumpkin walk & festival On October 28th, FLY joined the West York Borough in the festivities at the 4th Annual Pumpkin Walk and Festival. During the event, FLY Instructor, Maisha led Meditation Magic in her portable Hot Yoga Dome. This mobile studio provided the perfect space for […]
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FLY GIVES BACK: youth empowerment summit On October 12, 2023, FLY participated in the 2023 YES! Youth Empowerment Summit presented by the York County Public Library at Penn State York. FLY instructors Ashana and Maisha led 20 students from across York County through a 45-minute hatha yoga practice and guided breathing and meditation. The purpose of this […]
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fly gives back: york city united back to school resource fair In partnership with the City of York and the York City School District, FLY participated in the Annual Fit Fair. The purpose of this event was two-fold: to promote wellness to the York City community and to provide school supplies for students as they […]
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NEW TO BIKRAM YOGA? START HERE! Bikram yoga is a systematic and therapeutic practice designed for everyone—whether you’re just starting your fitness journey or are a world-class athlete. This inclusive approach makes Bikram yoga accessible to all, providing benefits for beginners and seasoned practitioners alike! OVERALL BENEFITS Bikram yoga offers a myriad of benefits that […]
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In Winter 2023, FLY Founder and Owner, Ashana, was recognized as a 2023 Changemaker by the York County Economic Alliance and Downtown Inc. This annual award is given to seven talented and driven individuals who make things happen in the York Community. Ashana was awarded the honor of “The Entrepreneur”, and on December 6, 2023, […]
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