Join us for Align & Ascend, a transformative Movement & Meditation Workshop led by the incredible Kent. This experience is designed to help you cultivate mindfulness, release tension, and reconnect with your inner strength through intentional movement and deep meditation.

What to Expect:

Dynamic Movement – Flow through guided sequences that awaken the body and enhance flexibility.

Breathwork & Stillness – Learn to harness your breath to quiet the mind and reset your energy.

Guided Meditation – Drop into a state of deep awareness and inner peace.

Empowerment & Reflection – Leave feeling centered, revitalized, and ready to carry your practice into daily life.

This workshop is open to all levels, whether you’re new to meditation or looking to deepen your connection.